A community conversation on Belly Wellness to explore healing our "GUTS" with a guided conversation.
Intention is to build agency and deepen knowledge in community.
Sharing stories that are triumphant, present challenges and learning "ole school" traditional remedies while holding safe space together are key to identifying our available resources.
Learn vagus nerve basics and how we all know of if as a “gut feeling.”
Learn your own self massage technique based on global traditions.
Your healing intention will support your body-mind-spirit with touch and movement!
Our community goal is best life empowerment with optimal system flow from one’s gut
Group and Individual study January 2024. Offering Teen & Adult learners.
BBW classes overview of our class agenda being offered in 2024.