A few of my favorite resources that support our wellness.                                    

I've come to know and trust each of these highly humane, respected and reliable resources shared here for all of you. Click or cut and paste any of these links to your browser as you like.

Abdominal Therapy Collective  In October 2020, we launched of the Abdominal Therapy Collective, Inc. I am proud and delighted to be a Founding Board Director, Sun Member. ATC offers the the work of Dr Rosita Arvigo so with renewed vigor it is becoming primary in my practice. "We need Abdominal Therapy, now more than ever. With this simple and structured massage, each healing stroke allows us to breathe more deeply and increases circulation in the belly. Circulation brings vitality to our organs… optimizing digestion, energizing the nervous system, endocrine system, and supporting reproductive health." Dr. Rosita Arvigo first inspired my interest in this work in her story of her time training with the Shaman, Don Elijio Panti. This  can be found here Sastun: My Apprenticeship with a Maya Healer.   Lisa Hendrickson elevates fertility health, innovations and traditions with over 300 FREE Fertility Friday Podcast. The link offers an interview with Kelly Garza but check out the archived episodes There is a wealth of information on pelvic steam as a global treatment supporting womb health for women/folks with a womb. Kelly Garza is also on Facebook here: Kelly Garza, Steamy Chicks  Barbara Loomis of Nurturance always shares the most in-depth and science-based presentations on pelvic health, reproduction, digestion information and she also produces the Alignment Monkey blog informative and with science and humor! Her delivery is easy to read and understand. Check her out her website wealth of science-based info and the levity is perfect. This puts "Wandering Womb" in proper perspective at last!

As always your helpful feedback on what you experience with these resources is welcomed.